Cook Yourself Happier

Cook Yourself Happier is a non-profit social enterprise which exists to help those effected by mental health issues by helping them to prepare healthy and delicious meals from scratch. All recipes and ideas are presented not only to include ingredients scientifically proven to improve mental health but also to provide a form of mindfulness through the act of cooking itself. The dishes themselves are chosen so as to provide a range of preparation times and difficulties to accommodate the mood of the cook on any given day.